DETOX SAFELY AND EFFECTIVELY
Sweating therapy has long been an effective health tool. Far infrared saunas have
proved to be the most effective sweating therapy for detoxification.
A 30-minute
session can provide the following health benefits:
·
DETOXING SAFELY It is believed that the accumulation of toxins
in our environment is a major factor in developing lifestyle related diseases such as heart disease and diabetes.
The infrared sauna induces profuse perspiration and makes it possible to sweat many of these toxins from the body,
even heavy metals such as lead and mercury.
· ASSISTS WEIGHT MANAGEMENT
As the body works to cool itself, there is an increase in heart rate, cardiac output and metabolic rate. Using
the sauna it is possible to burn up to 600 calories in just one 30-minute session – often more than you’ll burn
on a 30 minute run. Weight loss occurs because body fat becomes water soluble at 43 degrees centigrade
and the body will remove it through sweat. Often the inability to lose weight is associated with chemical
toxicity. NASA concluded in the 1980s that far infrared stimulation is the ideal way for astronauts to
maintain cardiovascular conditioning during long space flights.
· CLEAR
CELLULITE This occurs because the body stores toxins in fat (adipose) tissue. The far infrared
rays penetrate the body 4-6 cms, drawing toxins from this part of the body, reducing cellulite. It is particularly
effective in cellulite reduction when used in conjunction with a programme including a healthy diet and massage.
· IMPROVE SKIN TONE By improving circulation, far infrared saunas have been shown to
relieve acne, eczema, psoriasis, burns, lesions and cuts. Far infrared rays also support the cells’
energy enabling cell functions to be enhanced resulting in softer, silkier and more radiant skin.
· ENERGISE THE BODY AND RELAX THE MIND Enjoy a sense of relaxation and revitalisation as your body releases
endorphins, ‘the happy hormone’ into your system. Continuous strain on the autonomic nervous
system often leads to a high level of stress, one of the elusive causes of many chronic diseases. Several
researchers have linked endorphins to enhancing the immune system, relieving pain, reducing stress and delaying the ageing
process.
